The Flavours

Our soups come in a variety of flavours that are freshly made and delivered to you. They are low in fat and are below 100 calories per 400ml serving. Each soup is blended so that it releases energy steadily after eating so you feel fuller for longer, resiting the need to snack between meals.

We introduce seasonal varieties throughout the year depending on what fresh vegetables happen to be in season.

We do nat have them all listed here but it's worth inquiring to see what we have and what the ingredients are. Below are some of the favourites:

Curried Courgette & Butternut Squash

Contains - celery, onion, spinach, courgette, butternut squash, herbs and spices

Calories - 63
5-a-day Contribution - 2.6

Garden Vegetable

Contains - carrots, savoy cabbage, onion, peas, courgette, tomato, herbs, spices

Calories - 62
5-a-day Contribution - 2.6

Mexican Vegetable

Contains - charred red peppers, green peppers, tomatoes, red onion, green beans, courgette, red and green chillies, mild jalepenos, lime, herbs (it's not that hot!)

Calories - 49
5-a-day Contribution - 1.8

Italian Vegetable

Contains - fennel, onion, garlic, courgette, spinach, red cabbage, tomatoes, red pepper, herbs, spices

Calories - 56
5-a-day Contribution - 2.3

Herby Tomato

Contains - tomatoes, onion, roasted red pepper, celery, leek, spices

Calories - 57
5-a-day Contribution - 1.9

Pea, Ginger & Cardamom

Contains - peas, onion, celery, garlic, ginger, cardamom

Calories - 99
5-a-day Contribution - 2.5

Cauliflower & Onion

Contains - cauliflower, onion, celery, spinach, spices

Calories - 63
5-a-day Contribution - 1.3

Broccoflower

Contains - broccoli, cauliflower, onion, celery, spinach, spices

Calories - 52
5-a-day Contribution - 1.6

Celery & Onion

Contains - celery, onion, spinach, white pepper, spices

Calories - 33
5-a-day Contribution - 2.1

Carrot & Dill

Contains - carrot, onion, celery, courgette, dill, herbs, spices

Calories - 56
5-a-day Contribution - 2.1

We are constantly adding to our range of soups and we keep members up-to-date on what is new as well as welcoming members' suggestions.

All our soups are between 33 to 100 calories per serving and are 99.7% fat free.